How often do you check twitter and facebook or take a phone message? Blogging Challenge

I go on facebook almost everyday to keep in contact with my buddies and to see what they are up to. I usually have some good conversations with them. I check my phone about every 20 minutes to see if i got a text or if I can feel my phone vibrate I check it. I use my phone to make plans with my friends and I use it as a way to see how they are doing.